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Inner Heroes Universe Family Guides
Get tips and tools from our mental-health experts with these FREE Inner Heroes Family Guides! Scroll to find welcome materials, guides for each book, and tools from practicing therapists.
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Welcome
Start here for a short introduction to the Inner Heroes Universe books and Family Guides.
BOOK GUIDES
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Attack of the Fake Friends
A closer look at healthy relationships, plus support strategies and connection questions to spark essential conversations.
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Crusher Strikes Again
A closer look at growth mindset, plus support strategies and connection questions to spark essential conversations.
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Ice Cream Explosion
A closer look at emotional regulation, plus support strategies and connection questions to spark essential conversations.
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Castle Clash
A closer look at agency, plus support strategies and connection questions to spark essential conversations.
TOOLS & RESOURCES
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5 Ways to Build Mental Health
More ways to support social, emotional, and mental health, from the Inner Heroes experts.
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Tools for Your Toolbox
Activities for you and your child to practice social, emotional, and mental health strategies.
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Additional Sources of Support
Recommendations for apps, books, crisis hotlines, and finding a therapist.
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Recommended Reading
Learn more about Growth Mindset, Agency, Healthy Connections, and Emotional Regulation.