Inner Heroes Universe Family Guides
Get tips and tools from our mental-health experts with these FREE Inner Heroes Family Guides! Scroll to find welcome materials, guides for each book, and tools from practicing therapists.
Welcome
Start here for a short introduction to the Inner Heroes Universe books and Family Guides.
BOOK GUIDES
Attack of the Fake Friends
A closer look at healthy relationships, plus support strategies and connection questions to spark essential conversations.
Crusher Strikes Again
A closer look at growth mindset, plus support strategies and connection questions to spark essential conversations.
Ice Cream Explosion
A closer look at emotional regulation, plus support strategies and connection questions to spark essential conversations.
Castle Clash
A closer look at agency, plus support strategies and connection questions to spark essential conversations.
Birthday Bust
A closer look at healthy relationships, plus support strategies and connection questions to spark essential conversations.
Test Trouble
A closer look at growth mindset, plus support strategies and connection questions to spark essential conversations.
Broken Promise
A closer look at emotional regulation, plus support strategies and connection questions to spark essential conversations.
Not the Boss of Me
A closer look at agency, plus support strategies and connection questions to spark essential conversations.
TOOLS & RESOURCES
5 Ways to Build Mental Health
More ways to support social, emotional, and mental health, from the Inner Heroes experts.
Tools for Your Toolbox
Activities for you and your child to practice social, emotional, and mental health strategies.
Additional Sources of Support
Recommendations for apps, books, crisis hotlines, and finding a therapist.
Recommended Reading
Learn more about Growth Mindset, Agency, Healthy Connections, and Emotional Regulation.